Saturday, December 31, 2011

A Celebration

Emily, a friend of ours and Jessica’s running partner just finished the year with 4,015 running miles.  Go Emily!  She totally rocks.  That is an average of eleven miles a day every day.  Some days were shorter mileage days and others were way longer.  She recently had a 160 mile week.  That is a hair over 22 miles a day for seven days.  Like I said, she rocks.  I just read on her blog that she had a couple of 130 mile weeks as well.  The girl has determination.  She just does it.  One foot in front of the other and doesn’t stop.  Today she ran 30 miles, and we were there to see her finish and offer our support.  In honor of her running 4,000 miles Cody made her a cake.  When Emily finished her run we all stood around our vehicles and ate cake.  Okay, after running 30 miles Emily wasn’t in the mood for food yet so the rest of us ate cake.  The cake that Cody made was three layers with Butterfingers and peanut butter mixed in.  Hey, carbs and protein, just what you need after a run.  Anyway, it was such a big cake that even though I tried to cut the cake in small pieces they were still huge slices.  Joel, Emily and Jessica’s coach, couldn’t eat all of his and gave it to his dad to finish, which he did.  Then after eating his and Joel’s pieces of cake he finished off Noah’s, Ryan’s and mine.  And, like I said, they were big pieces.  I don’t know where that man puts it all because he is really thin.  Emily got to take the rest of the cake home with her.  That is if Jim didn’t get to it first.


That is Jim with his slice of cake.                                                   Emily after completing her 30 miles.



Jessica, Joel, Emily and Jim

Christmas in Washington

 A belated “Merry Christmas!” to our family and friends.  I hope everyone had a fun and peaceful Christmas.  Our first Christmas away from home was, surprisingly, great.  I wondered what the kids would think about not being able to see all the family this year.  Every year we would go to four different family member’s for some type of Christmas Celebration, five if you include our own.  It was always enjoyable, but when the children were smaller it made for tired and cranky children by the end of it all, okay, and tired and cranky parents as well.  This year on Christmas Eve we sat down and watched Christmas movies like Frosty the Snowman, Rudolph, and one of my favorites, Elf.  Chad and Jess fought me a little on the movies, but I made them do it anyway.   

 The next day we got up and opened presents.  The kids all received one big gift and several smaller ones from us.  Jess received a hiking backpack.  Since then she has been bugging us every day to go hiking.  Ryan received a camera and Noah received some Wii game that has weird creatures that you place on some pedestal thingy to play different games.  That was Chad’s idea.  Cody received a leather jacket.  Since we wanted her to be able to pick it out the only thing she was able to open (besides her smaller gifts) was an envelope which had a picture of two guys, one was wearing a leather jacket.  When she opened it she just said, “Uh, Thanks for the guys?  I don’t get it?”   I told her to look closely at the picture and she actually figured out what it meant.  She is a smart one that girl.  I’ll tell you about getting the jacket in a minute.

Anyway, after we were done with our little celebration we went over to my cousin Verna’s daughter’s house.  Every Christmas they have a huge meal served as different courses.  First the salad, then what Verna called macaroni, it was pasta, but,  made like lasagna.  Then there was the ham, roast, mashed potatoes, bread, green beans, and carrots.  And finally the desserts, a huge tiered chocolate cake, apple pie, cookies and a bunch of smaller desserts, and a pecan pie that Jessica made and a chocolate torte that Cody made.  By the way Pastor, I thought of you every time I took a bite.  It was REALLY good.  We had good food and good laughs.  Verna was really happy to have extended family at dinner this year and was thrilled to be able to introduce us, her family, to her son-in-law’s side of the family.

I am going to have to add to my “Ten Things I Like about Washington” post to include Verna and her family.  They are truly the best part about moving out here.   She, and her family, has made us feel so welcome here.  She is a New Yorker transplanted here many years ago, but her accent is so strong that she sounds like she just walked off the bus from New York yesterday, and her daughters sound just like her. 

Apparently Canada has a holiday called Boxing Day, which is the day after Christmas and has nothing to do with boxing.  This does not affect Oklahomans, but it does Washingtonians.  I think they should change the name from Boxing Day to Shopping Day.  People from Canada come here to go shopping.  So, not only do we have Americans returning their unwanted gifts on the 26th, but we have Canadians shopping until they drop.  I’ll be honest here.  We were warned ahead of time of this.  But, we promised Cody a leather Jacket and we were going to get her one.  So off to the mall we went.  EVERY parking spot was taken.  People were even making their own parking spaces.


A very nice lady grabbed our attention to tell us she was leaving and told us to get her spot.  Some teenagers tried to take the parking spot before we could get in it, but Chad used his super miming powers, and, a lot of pointing, to relay to the teenagers that they better get the heck out of Dodge and not even think about grabbing that spot, once parked we were off to the store.  Cody found the jacket she wanted.  We bought it and we left.  There were just too many people.  Next year we will stay home and lock our doors and windows until it is safe to come out again.

Anyway, once again, I hope you had a great Christmas and that this coming year is filled with love, laughter, and health.  We miss everyone back home and love all y’all.

Tuesday, December 13, 2011

Thursday, December 8, 2011

Injuries, Running, and Running Injuries

Noah's hand has pretty much healed.  The burnt skin has fallen off and now there is nothing but fresh pink skin.  It is a different color than his normal skin color, but if you didn't know he had burned it you wouldn't notice it.  Really the only time you would probably tell that he burned his hand is if you saw it when he was cold.  For some reason the fresh pink skin turns a dark pink, then you can tell there is something wrong.

We have finally met Joel, Jessica's running coach.  He is back for the month.  I took Jess for her practice yesterday and Ryan went with us.  Joel asked where Noah was because he wanted to get him started with running.  I told him he could have Ryan and, that, Noah and Cody would be there next time.  So, Joel had his father, who usually trains Jess, take Ryan on the loop to show her the course.  Ryan ended up running three 1000 meter runs along with sprints and drills.  She also went out for a run with Chad last night.  This morning she said her legs hurt.

Jessica is nursing an injury to her lower right shin (on the inside of her leg).  It is hard and lumpy, and Joel felt it is basically a knot and proceed to rub it out.  Jessica took it all in stride, but there were a few times I think she would loved to have come up swinging.  We ended up taking her to a doctor yesterday.  Oh, how I miss our doctors.  Our sports medicine doctors back home understood Jessica and they actually had an office.  The doctor's office here was in a house.  Doesn't that just seem odd.  Then come to find out he was a family doctor who also dabbled in sports medicine.  Maybe he did more then just dabbled, but I want a guy who does nothing but sports medicine and not deliver babies as well.  Anyway, after asking her how many miles she is running, studying her shoes (yes, he made her take her shoes off and studied them), watching her walk back and forth, and a few mobility tests, he decided she has a stress injury maybe even a stress fracture.  To be honest the stress injury was a no brainer for me.  He basically inferred that Jess needed new shoes because she has about 240 miles on the ones she has now and she could use some orthotics in her shoes.  He also didn't want her taking any pain medication because all she was going to do was mask the symptoms and we wouldn't know if she was really healing.  He also said that she wasn't very flexible (like most runners) and prescribed physical therapy to help her gain some flexibility.  Funny, Jessica is very flexible.  He sent us for some x-rays to make sure that there wasn't a stress fracture and sent us for some blood work to make sure she had enough Vitamin D.  I found out at the lab that insurance does not like to pay for people to get their Vitamin D tested here in Washington.  Apparently to many people like to know their Vitamin D numbers here and insurance is tired of paying for it.  No joke.  I had to sign a waiver stating that I would pay for the test if insurance declined it.  I have never been asked by Jess's previous doctors about her Vitamin D levels.  So, what does Vitamin D have to do with her leg, you ask.  The very short version is, simply, Vitamin D helps the body absorb calcium which she apparently needs for her leg to heal properly.  We will get the results from that test today.  We received the results from the x-ray last night and the doctor said the radiologist indicated it was normal, no stress fracture, but, that he would know more when he received her Vitamin D levels.  I still don't know where that leaves us.

Ten Things I Like About Washington

Ten things I like about Washington in no particular order.

1.  Cousin Verna and her family.  This is the only one that is in a particular order. 
     She and her family are THE best things I like about Washington.

2.  The Trails

3.  No Ticks

4.  TBD

5.  TBD

6.  TBD

7.  TBD

8.  TBD

9.  TBD

10.  TBD